The Origins and Diversity of Turmeric Turmeric, known scientifically as Curcuma longa, is a vibrant plant belonging to the ginger family. Native to the Indian subcontinent and Southeast Asia, turmeric…
What is XanGo drink? Xango Mangosteen is the premier nutritional supplement. For over 25 years Xango has been leaders in providing scientifically researched and effective dietary supplements to the health…
People are beginning to realize their impact on the world. With recent developments people have been made aware of the dangerous substances ecodesign, dangerous chemicals and environmental threats. These are…
"Everything in moderation, nothing in excess." How does this work? Well, it's simple really. You might have heard this number before, but it's an excellent way of showing you where…
Water is an important part of our daily diet, but don't disregard it, drink up! Water is an integral part of weight loss or maintenance because it is a natural…
I promise you that you too can eat using chopsticks, no matter how hopelessly un-Asian you think you are, no matter how klutzy you are. You probably won't lose an…
The term "Vegan" has now become an ordinary word with no hidden meaning. Everybody eats meat; it is part of our daily diet. The options involved in a vegan diet…
You join your first Sumo Training session and immediately get called 'baby-touches'. You've had an extra helping of rice on your main plate as well as a sweet dessert and…
Finding the right pizza delivery service can be a challenge if you are new to the area. With all of the different restaurants that are around, you may find it…
Scientists tell us that life expectancy in the Western world is now edging up into the eighties and by the year 2020 there may well be more than 400,000 centenarians…
Maintaining a healthy weight can be especially difficult for our bodies when we have experienced some major life changes. Such as moving, changing jobs, finding a new relationship, getting a…
It's not advisable to cut carb intake when you have coeliac disease. Many people who have this disease have a quick reaction. Eating gluten rich foods produces bloating, gas and…
Fish oil is of course the best source for omega 3 fatty acids. Fish is in general abundant and fatty oils abundant. Chia, flax, and hemp are the toxins and…
You may have visited the kitchenware websites looking for a new gadget and come across a lot of glowing reviews and recommendations. But you may not have realised that most…
The oatmeal raisin cookie is the icon of the Baby Boom generation, especially those who came of age in the '60s, when the previously alien concept of health food began…
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