Thai food is an interesting cuisine which blends flavors from various Asian regions. Thai food is a mixture of flavors from the Malay, Chinese, India andayefixed with the spicy
The term “Vegan” has now become an ordinary word with no hidden meaning. Everybody eats meat; it is part of our daily diet. The options involved in a vegan
You join your first Sumo Training session and immediately get called ‘baby-touches’. You’ve had an extra helping of rice on your main plate as well as a sweet dessert
Finding the right pizza delivery service can be a challenge if you are new to the area. With all of the different restaurants that are around, you may find
Scientists tell us that life expectancy in the Western world is now edging up into the eighties and by the year 2020 there may well be more than 400,000
Maintaining a healthy weight can be especially difficult for our bodies when we have experienced some major life changes. Such as moving, changing jobs, finding a new relationship, getting
It’s not advisable to cut carb intake when you have coeliac disease. Many people who have this disease have a quick reaction. Eating gluten rich foods produces bloating, gas
Fish oil is of course the best source for omega 3 fatty acids. Fish is in general abundant and fatty oils abundant. Chia, flax, and hemp are the toxins
You may have visited the kitchenware websites looking for a new gadget and come across a lot of glowing reviews and recommendations. But you may not have realised that
The oatmeal raisin cookie is the icon of the Baby Boom generation, especially those who came of age in the ’60s, when the previously alien concept of health food
youwhatyoueat.com participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Amazon.com. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates.
This website uses cookies to improve user experience. By continuing to use the site, you consent to the use of cookies.