The Origins and Diversity of Turmeric Turmeric, known scientifically as Curcuma longa, is a vibrant plant belonging to the ginger family. Native to the Indian subcontinent and Southeast Asia, turmeric…
What is XanGo drink? Xango Mangosteen is the premier nutritional supplement. For over 25 years Xango has been leaders in providing scientifically researched and effective dietary supplements to the health…
People are beginning to realize their impact on the world. With recent developments people have been made aware of the dangerous substances ecodesign, dangerous chemicals and environmental threats. These are…
"Everything in moderation, nothing in excess." How does this work? Well, it's simple really. You might have heard this number before, but it's an excellent way of showing you where…
Water is an important part of our daily diet, but don't disregard it, drink up! Water is an integral part of weight loss or maintenance because it is a natural…
I promise you that you too can eat using chopsticks, no matter how hopelessly un-Asian you think you are, no matter how klutzy you are. You probably won't lose an…
Halwas are a staple diet for millions and billions of people across Asia, Africa and the Caribbean, the United States and Australia. Yet, such a widely enjoyed delicious snack is…
Asian food (particularly Chinese) is one of the most popular types of food on the planet. It is extremely popular in the United States. And now, it is making its…
Weight loss doesn't have to be difficult. It can be done quickly without using diet pills or expensive exercise equipment. This article shows you obstacle that is standing in the…
Recently I drank some nourishing tea and my digestive system immediately sense this. I drank 10 cups of tea everyday. My 13 year old daughter Minhee was born and during…
Today we're going to play around with some myths and stories as to the origins of refined sugar. Today we're going to explore some of the biggest myths and stories…
The Pomegranate originated in the Persian region, which contains modern day Iran, Azerbaijan Georgia, and Armenia, among others, and has been grown in the Mediterranean for thousands of years. Remains…
Everybody wants the perfect body, the lean and toned body. So why does it seem so difficult to achieve? Well it all boils down to two main reasons, One being…
There is growing interest in red yeast rice and cholesterol lowering properties. Have you noticed lately that these two topics are becoming hot? They are not very. Adrenal protection is…
God said to His people"Go forth to this land flowing with milk and honey. But I shall go with you, for you are a stiff-necked people and I might destroy…
youwhatyoueat.com participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Amazon.com. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates.
This website uses cookies to improve user experience. By continuing to use the site, you consent to the use of cookies.