Soul food has a dirty little secret. ashamed to eat out? lately I have been forced to admit that I have hidden away painful memories of my mother.
I can still taste the sourness of those meals. I can still smell the fresh breath of chili peppers. But I will not eat them. Not now, not ever. I thank God for sparing me, for healing me, for letting me live and let me carry on this fight. My body, my heart still so alive.
These are the memories I want to bring back to you. Not the pleasant memories, not the easy ones, not the ones that you want to share with family and friends, not the ones that you want to relish while enjoying a good meal, but the ones that are seared into your brain,stone washed, trucked across country highways, exposed to the elements and the elements.
Those stops were not always luckless. We made it out alive. But most of us didn’t come out with resolve. And as adequately described by author William Christie; we didn’t have the mental tools to deal with the problems that long sat waiting, waiting to shatter our Promises to God.
I ask you to bear in mind that a meal is a complex affair. It is not simply a case of salting and pepper cooking. First comes the act of eating. Remember that before your God, all the digestive processes are controlled by your stomach. It is not a mind thing, it is a soul thing. When you eat you give that soul a temporary boost; we call it grace.
Eating is not straightforward. It is a long process. Each little bite sends your mind back 10 years to that day when you had dream in your dreams. All the dishes you tried to put together hope something will taste good enough. That’s why healthy food groups are limited to a minimum. No one wants to eat alone. And at the same time no one wants to force the unhealthy diet on others. Learn to co-ettle these two ideas into a diet that if healthy, will not shame you in public.
You’ve probably seen many signs for at least a few years that read something like this:
“If you are bound to be born in California – check this website:http://www.evite.comor callnaiedpizza.comto save money and eat healthier! Or just say ‘Happy Easter!’
California is awash with babies. But, California is also a testament to the fact that big business and big government lie for a living. Big government and big business consulate against the little people in our society. They prosper while the citizens of our country are left to struggle.
BI Brands task to create government agencies and regulation so that they will control the population growth. The people don’t realize that in order to appeal to the customer, a company must appeal to the customer. sterilize the water that we drink, feed our livestock, or even dare to put anything in our bodies that we don’t want.
BI Brands task is to plant “The Bell” and has already taken down a number of businesses. Does that mean we lose? Well, we may never know unless we hold our noses and take notice. These days, it doesn’t take a genius to see that we are deep into a diabetic epidemic. We are assured the warnings are over cooked and over inflated by the FDA. But, when they fail to act, we know they are too big to fail.
The only way to ensure there is no overeating of the precious few and any regulations is to implement a food milling regime. Food milling is a regime that eliminates the preponderance of processed meals from our diet and gets us back to the basic of life. A basic life skill is to be able to recognized good nourishment. How can you identify what good nourishment is? You can’t. But, if you try to, it will be there in front of your eyes.
When you hear the term “good nourishment” what is the first thing that comes to your mind? Fiber, carbohydrates, and lots of fresh fruits and vegetables are good types of food. These types of food have the three necessary nutrients for life. They are complex carbohydrates, fiber, and complex fibers. Nuts, seeds, and minerals do not fall into the class of foods to be called good. They have not yet been subjected to cooking. They are chewy, dry, and sometimes slippery. Chewy fruits and veggies are good for snacks. You may find them tempting, but this form of raw produce has a negative effect on your digestion. Moreover, processed food skewers your nutrition: sugar, fat, and salt level will be added which will not help with good health.
Your nutrition is affected by the food you take in.
