Shakeology Review – Can Shakeology Really Help My Diet

Well I finally got around to reading the Shakeology review while doing some research on the best diet pills and stuff to help with weight loss instead of doing what I always do, which is resort to junk food because I’m too lazy to work out.

I tried out the first couple of flavors (Greenberry and Chocolate), found that while they were tasty, my body could not stand them, no matter how many times I tried to eat them. Each flavor contains basically the same amount of calories, but they’re all mixed together and probably wouldn’t taste very good separately.

green fruit illustration

Then I tried the Chocolate-Mango flavor. Now that was delicious, but again, all the calories. man.

Anyways, I figured since it’s a meal replacement and all, I’d give the Chocolate-Mango a shot. And I was RIGHT! It was a delicious, nutritious shake that PUTS the good stuff in, and elimates the bad stuff AND gives you some sweet flavor.

Now, if you’re an Insanely GiddyMonkey, you can have Chocolate-Mango as your reward if you last through this whole article.

I don’t even talk to myself before I drink one of these mindlessBrain salads.

So that’s all the info you need to know about Shakeology. One more thing – I placed an attachment on my website ( WAY ahead of the times) containing a list of all the cities that Shakeology was released in so I can quote it to you. Whenever I say its available in your local city, you’ll know it’s coming from my adopted tortured southern lemon (which you know I love). You’ll also know that Shakeology Rice ‘n Sugar mix comes from my desire to stray away from all the chemical-laden sweetener from various restaurants that offer sugar. You can also rest assured that I didn’t develop this concoction in a lab somewhere in China. It’s basically just some ingredients mashed up, as my mother use to say.

Oh, by the way, since 2400 has now been the maximum number of calories you’ve been allowed to intake for the day, I figure I better slow down the pace on the car keys so I can safely say they haven’t been off my Road safe list, except for the gas guzzler, which kept getting hit even harder than the chocolate.

THLESS,ONS ONLY THINGS:

Shakeology Rice ‘n Sugar mixed with whole milk comes with 50 calories, 6 grams of sugar, 0.12 grams of saturated fat and no cholesterol, however, since all the components of the shake itself were basically junk food, the label states that there is a possibility of a 1% chance of allergic reaction. Also, it’s a good idea to consult with your doctor before you start taking any food supplements.

Shakeology comes with a ton of sweet fruits, so if your sweet tooth is calling your name, these will do the trick.

Whip cream with only 40 calories and 12 grams of fat.

Finally we come to…

Shakeology came with a ton of food add-ons. So, if you’re a aspiring vegan, this probably is not the diet for you. However, the fact that it comes with a ton of added extras helps make it somewhat attractive to people who would rather not be eating a bunch of packaged food that they have to eat anyways. The effectiveness of the drink has been proven through the huge number of people who use it.

The ability to mix things up is one of the key differences between consuming the actual Meal Replacement Shakes and Mixes.

However, in order to add even more variable into this drink, you have the option of making your own shakes and add-ons, as you will probably want to stick with the base form of the drink given above.

As always, if you are having trouble getting to number three in the list above, try a different recipe. Try out a bunch of different mixing and drinking ideas to see what works best for you. Some ideas may include; adding ice water, adding fruit, coconut milk and so much more. Once you figure out what works best for you, you can begin to piece together a recipe that will best suit your needs.

Now that you have gotten this far in your quest for the ultimate shake recipes, go ahead and start blurring your mind with some fantastic and innovative shake recipes. You will beoon surprised at how many different types of shakes you can make if you have the right tools.

Best of all you will have the tools to make an Ass bang!!! On your day off the ass!

orange and white icing on white ceramic plate

youwhatyoueat.com participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Amazon.com. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates.