The Origins and Diversity of Turmeric Turmeric, known scientifically as Curcuma longa, is a vibrant plant belonging to the ginger family. Native to the Indian subcontinent and Southeast Asia, turmeric…
What is XanGo drink? Xango Mangosteen is the premier nutritional supplement. For over 25 years Xango has been leaders in providing scientifically researched and effective dietary supplements to the health…
People are beginning to realize their impact on the world. With recent developments people have been made aware of the dangerous substances ecodesign, dangerous chemicals and environmental threats. These are…
"Everything in moderation, nothing in excess." How does this work? Well, it's simple really. You might have heard this number before, but it's an excellent way of showing you where…
Water is an important part of our daily diet, but don't disregard it, drink up! Water is an integral part of weight loss or maintenance because it is a natural…
I promise you that you too can eat using chopsticks, no matter how hopelessly un-Asian you think you are, no matter how klutzy you are. You probably won't lose an…
Ever feel like your Internet purchase had gone wrong? I do too. An online seller has to face the diners and the customers and although they might have a thick…
A new study published in the Journal of American Medical Association found that most women who rely strictly on exercise as they avenue to lose weight are destined to fail.…
Many people may not realize that it is possible to use a maker's mark distiller at home and for personal use. The initial reaction of many when they hear that…
You might have found this article from worries of your fat thighs thatizzy celebs with slim pictures have left you certainly confuse and you are looking for ways to avoid…
Beef for eating, that is the question we should ask ourselves. Why is that when we buy beef, whether from a butcher, or from a food processor, does the flesh…
Meal planning is something people with a busy lifestyle often struggle with. A recent Mintel survey indicated that 40 percent of working Americans say they have cut back on time…
Nutrients are components of food that help the body to use the energy stored in food. The nutrients in a given food are taken from the food itself or come…
A child's mind is open to new and exciting learning opportunities just by visiting a teaching kitchen. Here are some ways you can incorporate healthy cooking into the everyday chores…
Are you having trouble controlling your junk food cravings? If so, you can take comfort in knowing that you are not alone. Millions of people struggle with the same problem.…
I've been reading a lot (and experimenting) about how the different types of fats effect our bodies and cardiovascular system. I've learned that there are good fats as well as…
youwhatyoueat.com participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Amazon.com. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates.
This website uses cookies to improve user experience. By continuing to use the site, you consent to the use of cookies.