The Origins and Diversity of Turmeric Turmeric, known scientifically as Curcuma longa, is a vibrant plant belonging to the ginger family. Native to the Indian subcontinent and Southeast Asia, turmeric…
What is XanGo drink? Xango Mangosteen is the premier nutritional supplement. For over 25 years Xango has been leaders in providing scientifically researched and effective dietary supplements to the health…
People are beginning to realize their impact on the world. With recent developments people have been made aware of the dangerous substances ecodesign, dangerous chemicals and environmental threats. These are…
"Everything in moderation, nothing in excess." How does this work? Well, it's simple really. You might have heard this number before, but it's an excellent way of showing you where…
Water is an important part of our daily diet, but don't disregard it, drink up! Water is an integral part of weight loss or maintenance because it is a natural…
I promise you that you too can eat using chopsticks, no matter how hopelessly un-Asian you think you are, no matter how klutzy you are. You probably won't lose an…
Youval sure got yourself into a lather over thiscornucopia of cheeses. Cornucopia is the scientific name for a group of related foods. Most corn (and other grains) are part of…
Good nutrition for nails and hair are all well and good but there are way too many complicated things to consider. Nutrients for healthy nails and hair grow in direct…
You may have heard already of the benefits that come with taking Reishi every day. In addition to your general health, you'll find that you will enjoy many specific health…
They are called fog changer fruits for a reason, as they transform the normal appearance of fruits from the form of a thick orange to that of a round or…
Milk is considered an old-time food. The history of cheese making is therefore a fairly long one, dating back to before the building of the pyramids or even theposes of…
Creator of the Internet, our pioneer decided to place a ban on children having candy and sweets in his house. Of course, there was a great hue of controversy regarding…
We want to look good and looking perfect often is equated with looking thin. There are a great many different programs that claim to help you lose weight. While some…
Thinking about making your own beef, venison, pork, turkey, or chicken burger? One way that you can do it is with a meat grinder. The process of making your own…
The best strawberry smoothies are made using fruit, said to be the most nutritious of all fruits. It is highly rich in vitamin C, vitamin A and potassium. Its natural…
youwhatyoueat.com participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Amazon.com. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates.
This website uses cookies to improve user experience. By continuing to use the site, you consent to the use of cookies.