The Origins and Diversity of Turmeric Turmeric, known scientifically as Curcuma longa, is a vibrant plant belonging to the ginger family. Native to the Indian subcontinent and Southeast Asia, turmeric…
What is XanGo drink? Xango Mangosteen is the premier nutritional supplement. For over 25 years Xango has been leaders in providing scientifically researched and effective dietary supplements to the health…
People are beginning to realize their impact on the world. With recent developments people have been made aware of the dangerous substances ecodesign, dangerous chemicals and environmental threats. These are…
"Everything in moderation, nothing in excess." How does this work? Well, it's simple really. You might have heard this number before, but it's an excellent way of showing you where…
Water is an important part of our daily diet, but don't disregard it, drink up! Water is an integral part of weight loss or maintenance because it is a natural…
I promise you that you too can eat using chopsticks, no matter how hopelessly un-Asian you think you are, no matter how klutzy you are. You probably won't lose an…
No matter what you tell some people they don't believe their claim that pizza delivery is a truly gourmet meal. Sure, they buy it once in a while but they…
Why is it that the wonderful taste of vanilla has come to seem so plain? Vanilla is a complex, aromatic flavor that is definitely not as plain as it seems.…
A daily multivitamin was once primarily taken only by professional athletes because they knew the value of giving their bodies the vitamins they craved. However, the benefits of taking a…
When it comes to fat burning, people worlds away are beatified by exercise. But unfortunately, or bodies, we here in the West seem more interested in adipose dessert or Bogart.…
The flu season is fast approaching and it is time to get prepared. Be ready when that first symptom appears. Whether it is the diarrhea, nausea, vomiting, cramps, fever, or…
Omega fish oil, what is it? The oil extracted from the liver of fatty fish, such as salmon, albacore tuna, rainbow trout and herring. Omega-3fatty acidsare polyunsaturated fatty acids abundant…
I'm watching my local food shop as I know, but what I've been really interested to see this week is the dramatic rise in the cost of some basic ingredients.…
Good health is a universal desire for all people. As living a healthy life is important, ensuring that you have adequate amounts of nutrients and enzymes important for health maintenance…
Anyone visiting the Southern Hessen in Germany will most certainly notice that when they stroll into a restaurant or café, the restaurant's serving is often surrounded by tables of empty…
Thanksgiving dinner to me, is the most important meal of the year! I look forward to this coveted meal starting from about Halloween on. I lovingly start planning my menus,…
The state of New Mexico in 1492 was part of the early colonization movement. European settlers had earlier used the state as a haven. They founded Santa Fe, New Mexico…
If you want to build muscles then you are going to need plenty of protein. Rightly so, because protein is essential for building lean muscle mass, but what is the…
youwhatyoueat.com participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Amazon.com. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates.
This website uses cookies to improve user experience. By continuing to use the site, you consent to the use of cookies.