Bison Meat

Bison meat is a source of highly nutritional food. This has low fat, low cholesterol and rich in Omega 3 Fatty Acids that is very helpful in maintaining a healthy heart and good health. This is why bison meat is in high demands in the markets and people consume this with lesser health worries.

Bison was first noticed by the French explorers in the 17th century. They were amazed by the huge number of these animals covering the plains of Northern American plains. They named these animals as “les bouefs” and gradually the name was corrupted and appeared as buffalo and from their bison. Bison has great similarity with cow or ox. Their body structure and very thick coat helps them to sustain in the cold regions of Northern America.

Food habit of bison is very similar to a cow. These animals mainly consume green grass along with leaves and shrubs. Their food habit makes these animals very healthy source of food and a treat for all the food lovers. The most important factor behind the popularity of bison meat and its huge demand in the market is its lower fat and cholesterol in comparison to the beef, chicken and pork. Studies have revealed that 100g of bison meat contains 140-143 calories with 2.40g-2.45g of fat and 80mg-82mg of cholesterol.

These are far less than beef and chicken. Along with these, there are Omega 3 Fatty Acids that makes it even healthier. According to scientific Studies, the amount of calories in In the same amount of cooked skinless chicken, there will be around 190 calories along with 7.45g fat and 90mg cholesterol. Same amount of cooked beef will provide around 9.30g fats and 85mg cholesterol with more than 210 calories.

The availability of bison is yet another reason as a popular food. These are very large animals with strong body structure. An adult male can reach up to 900kg whereas an adult female can be around 500kg. Female bison starts breeding at the age of two and gives birth to a calf every year. The birth rate keeps their population to a manageable size and thus these are no doubt natural resources for the humans.

The availability of these animals in the market is yet another reason as a popular food. These are far easier to maintain than cows and pigs since they eat up vast amount of grass and cut it before feeding. Hence they eat minimal amount of food. Their skeletons are built differently as compared to that of cows and pigs. Their muscle tissues are built differently and they can even run fast enough to catch the hunters (Gadgets).

All this has made buffalo meat much more expensive than beef and even chickens. They are fed on grassland which is also natural for a source of protein. The buffalo converts the fats from the grass into streaks and gives it its yellow color. Same goes to the meat of buffalo.

In the early 20th century United States of America became bolder to test cattle and buffalo. These were already living creatures but were much bigger. At that time they were unheard of so most people believed beef was the preferred meat of America. However I guess many more people preferred buffalo.

Since buffalo meat is not as popular as it once was. The price has increased and many people are shying away from it. In this day and age of fast food it is not so tough a choice to make. You can easily switch from beef to buffalo for a change of taste as well as for the healthy benefits.

What you need to watch: When you buy buffalo meat you should buy the ones that are slaughtered in the early age of the day. This is because most of the meat picked in the early morning has the least amount of fat. It is also vital that you check the shelf life of the buffalo meat. You should buy products with distinctively different flavors, namely naturalern and abalone.

As you can seerapussy food lovers are quite conscious about what they eat and they make an concerted effort to stay healthy. Buffalo meat offers you the healthiest options to eat healthy meat without worrying about your cholesterol level or your weight.