Monthly Archive:: March 2022

Maker’s Mark Distillers Used In Personaletes

Many people may not realize that it is possible to use a maker’s mark distiller at home and for personal use.  The initial reaction of many when they hear
Read More...

3 Easy Ways To Lose Fat Thighs

You might have found this article from worries of your fat thighs thatizzy celebs with slim pictures have left you certainly confuse and you are looking for ways to
Read More...

Bdone Beef – Beef For Eating

Beef for eating, that is the question we should ask ourselves. Why is that when we buy beef, whether from a butcher, or from a food processor, does the
Read More...

How To Make Your Diet Fit Your Lifestyle

Meal planning is something people with a busy lifestyle often struggle with. A recent Mintel survey indicated that 40 percent of working Americans say they have cut back on
Read More...

What Are Nutrients?

Nutrients are components of food that help the body to use the energy stored in food. The nutrients in a given food are taken from the food itself or
Read More...

Cooking With School Aged Children

A child’s mind is open to new and exciting learning opportunities just by visiting a teaching kitchen. Here are some ways you can incorporate healthy cooking into the everyday
Read More...

How To Stay Away From Your Junk Food Cravings

Are you having trouble controlling your junk food cravings? If so, you can take comfort in knowing that you are not alone. Millions of people struggle with the same
Read More...

How To Become A Chef

If you are planning to become a chef, you have to know the skills of a chef. A chef is a person who is employed to make food for
Read More...

Energy In A Nutshell Or Just A Nutshell?

I’ve been reading a lot (and experimenting) about how the different types of fats effect our bodies and cardiovascular system. I’ve learned that there are good fats as well
Read More...

How To Become A Personal Chef

As I was cleaning up after dinner a few years ago, my daughter asked me what do I have in common with Nigella Lawson and the other ladies in
Read More...

Tips For Taking Vitamins And Minerals

Nutrients are needed for the body to be healthy. And all can be obtained in the foods we eat, thus a healthy food diet is needed. But when we
Read More...

How To Make A Wholesale Banana Halwa

Halwas are a staple diet for millions and billions of people across Asia, Africa and the Caribbean, the United States and Australia. Yet, such a widely enjoyed delicious snack
Read More...

youwhatyoueat.com participates in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to products on Amazon.com. Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates.